b theory BLOG

skincare tips and resources

We’re committed to providing our clients and community with skincare tips and resources that help them achieve their skincare and wellness goals.

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Microneedling: What it is, Benefits, Costs and Results

Microneedling, also known as Collagen Induction Therapy, is a minimally invasive cosmetic procedure that generates new collagen and elastin production within the layers of the skin to improve the appearance and health of the skin.

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Simple Skincare Ritual Ideas

Creating a daily, nightly, weekly or even just monthly skincare ritual is a beautiful way to nurture and love your skin, and your sense of self. 

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Get Your Gua Sha On!

One of our favorite modalities for working with the skin is Gua Sha facial massage. Based upon the principles of Traditional Chinese Medicine, Gua Sha is an ancient healing tradition that is a scraping technique utilized on the body to relieve tension, stagnation of fluid and energy, and pain.

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Super Skin Smoothie

We asked our brilliant, bold and beautiful friend, Carla Abate, of Rebel Roots Nutrition, to create a delicious, nutritious skin-loving smoothie for us to share. Not only did she develop this recipe, she also shared with us her incredible knowledge of gut health as it supports the vitality of the skin.

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Skincare Ingredients You Never Want To Use

Choosing skincare and makeup product lines to trust for both safety and results can be daunting. We have spent months researching ingredients and product lines to ensure that what we use during our treatments and offer for sale are the cleanest, most effective products, that are also as safe as possible for the environment.

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Rosacea 101, Care and Protocol

Rosacea (roe-ZAY-she-uh) is a common skin condition that causes blushing or flushing and visible blood vessels in your face. It may also produce small, pus-filled bumps. These signs and symptoms may flare up for weeks to months and then go away for a while. Rosacea can be mistaken for acne, other skin problems or natural ruddiness.

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Laura King Laura King

What is the skin barrier?

This is our body’s first layer of protection from the environment, preventing environmental chemicals and biological irritants from entering skin, including free radicals, bacteria, other microbes, allergens, toxic chemicals, ultraviolet light, injury and other external assaults.

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